Containing a practical guide to healthy eating with really helpful and down to earth advice on nutrition, together with a fascinating range of recipes, a conversion chart and an ‘all you need’ shopping list.
Nearly 80 easy to make recipes covering
Breakfast, Main Meal Soups, Pasta, Rice & Things, Beans and Lentils, Pies Pasties and Potatoes, Savoury Pancakes, Pizzas, Roast Dinners, Vegetables, Salads, Tea-Time Ideas, Cakes and Puddings
All charmingly illustrated, like our Vitamin & Mineral chart, in the author’s inimitable style.
